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The rise of irritable bowel syndrome: exploring the surge, treatments and the role of reflexology
The prevalence of irritable bowel syndrome (IBS) is climbing, with up to 20% of the UK population now affected.  That’s a staggering 12...
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Oct 16, 20244 min read
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From reflexology to yoga: proven techniques for expectant mothers
Mothers-to-be may experience better pregnancy by selecting an appropriate mind-body practice, says a new review of the evidence. Experts...
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Sep 30, 20242 min read
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